Need some exercise badly and is losing the momentum momentarily. Trying my utmost to convince myself not to be lazy.
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Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it - Plato
Movement is a medicine for creating change in a person's physical, emotional and mental states - Carol Welch
A man's health can be judged by which he takes two at a time; pills or stairs - Joan Welsh
It is exercise alone that supports the spirits and keeps the mind in vigor - Marcus Tullius Cicero
You can cheat on your boyfriend or girlfriend but not on your work out - Author Unknown
The above quotes were extracted from here.
--moon
Blog name - carrot head and applemint
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